Thirukkural 945 in English
Tamil original, transliteration, English translation, meaning, commentary, pronunciation, and chapter context.
Tamil original
மாறுபாடு இல்லாத உண்டி மறுத்துண்ணின்
ஊறுபாடு இல்லை உயிர்க்கு.
Transliteration
Maarupaatu Illaadha Unti Maruththunnin
Oorupaatu Illai Uyirkku
Modern English
“Life faces fewer health troubles when we eat suitable food in moderation, even when we could eat more.”
Modern Interpretation
Life faces fewer health troubles when we eat suitable food in moderation, even when we could eat more. For example, choosing a reasonable portion and stopping before overeating protects everyday well-being.
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Tamil pronunciation
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Modern Plain English
Life faces fewer health troubles when we eat suitable food in moderation, even when we could eat more.
Poetic Couplet (Bharati)
With fasting adjusted food right Cures ills of life and makes you bright
G.U. Pope Translation
With self-denial take the well-selected meal;So shall thy frame no sudden sickness feel
Classical Meaning (Drew & Lazarus)
There will be no disaster to one's life if one eats with moderation, food that is not disagreeable
Tamil commentary
ஒருவன் உடம்பிற்கு ஒவ்வொத உணவுகளை விலக்கி உண்டால், அவன் உயிர்க்கு நோயால் வரும் துன்பம் இல்லை.
Chapter 95
More from Medicine
மருந்து
Wind, bile and phlegm three cause disease So doctors deem it more or less
Kural 942After digestion one who feeds His body no medicine needs
Kural 943Eat food to digestive measure Life in body lasts with pleasure
Kural 944Know digestion; with keen appetite Eat what is suitable and right
Kural 945With fasting adjusted food right Cures ills of life and makes you bright
Kural 946Who eats with clean stomach gets health With greedy glutton abides ill-health
Kural 947who glut beyond the hunger's fire Suffer from untold diseases here
Kural 948Test disease, its cause and cure And apply remedy that is sure
Kural 949Let the skilful doctor note The sickmen, sickness, season and treat
Kural 950Patient, doctor, medicine and nurse Are four-fold codes of treating course